by bloom309 | Nov 7, 2020 | Articles
If our emotions could speak, what would they say? MAKING CONSCIOUS CHOICES TO FEEL BETTER So often when we talk about wellbeing we focus on our bodies and our physical health – what we eat, how well we sleep, how much physical exercise we do – but we neglect our...
by bloom309 | Jul 29, 2020 | Articles
Covid-19 community WE ARE ALL IN THIS TOGETHER I have heard this phrase “we are all in the same storm, but not in the same boat” with reference to Covid-19. I really like it as it captures the essence of the lockdown period. Not one of us has had the same...
