by bloom309 | Jan 8, 2025 | Articles, Parental Coaching
Leading Through Life Changes : When Employees Add ‘Parent’ to Their Job Title When a person becomes a parent, something profound happens—and it’s far more complex than most organisations realise. This isn’t just about a new life at home;...
by bloom309 | Dec 18, 2024 | Articles, Parental Coaching
What does it really mean to take care of ourselves over the holiday period? The festive period can be challenging for several reasons. I am noticing a sense of overwhelm and exhaustion in my coaching clients, and I am increasingly aware of it in myself as the...
by bloom309 | Dec 11, 2024 | Articles, Parental Coaching
The Ghosts of Christmas Past: Creating Traditions That Truly Nurture Your Family The festive season can be a minefield of emotional triggers and unmet expectations. As a new parent, you have a powerful opportunity to redefine what Christmas means to your family....
by bloom309 | Dec 9, 2024 | Articles, Parental Coaching
Using breathwork to calm the nervous system When life becomes overwhelming our breathing often becomes restricted because we tend to hold our breath, or take shorter, more shallow breaths when we experience tension. We may experience this as negative thoughts swirling...
by bloom309 | Dec 4, 2024 | Articles, Parental Coaching
Four Ways to Build Your Strengths When You Return to Work as a New Parent Becoming a parent for the first time is a big life transition. So many changes both at home and at work often take new parents by surprise, and it can take a while to adjust and settle into a...
