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The Ghosts of Christmas Past: Creating Traditions That Truly Nurture Your Family

The Ghosts of Christmas Past: Creating Traditions That Truly Nurture Your Family

by bloom309 | Dec 11, 2024 | Articles, Parental Coaching

The Ghosts of Christmas Past: Creating Traditions That Truly Nurture Your Family The festive season can be a minefield of emotional triggers and unmet expectations. As a new parent, you have a powerful opportunity to redefine what Christmas means to your family....
Using breathwork to calm the nervous system

Using breathwork to calm the nervous system

by bloom309 | Dec 9, 2024 | Articles, Parental Coaching

Using breathwork to calm the nervous system When life becomes overwhelming our breathing often becomes restricted because we tend to hold our breath, or take shorter, more shallow breaths when we experience tension. We may experience this as negative thoughts swirling...
Four Ways to Build Your Strengths When You Return to Work as a New Parent

Four Ways to Build Your Strengths When You Return to Work as a New Parent

by bloom309 | Dec 4, 2024 | Articles, Parental Coaching

Four Ways to Build Your Strengths When You Return to Work as a New Parent Becoming a parent for the first time is a big life transition. So many changes both at home and at work often take new parents by surprise, and it can take a while to adjust and settle into a...
Navigating 3 Common Emotional Challenges After Maternity Leave

Navigating 3 Common Emotional Challenges After Maternity Leave

by bloom309 | Nov 27, 2024 | Articles, Parental Coaching

Navigating 3 Common Emotional Challenges After Maternity Leave The three most common emotional challenges for new working parents are guilt, overwhelm and uncertainty. Returning to work after having a child isn’t just a logistical challenge—it can also be an...
Tips for How to Think About Your Career Goals When You Become a Parent

Tips for How to Think About Your Career Goals When You Become a Parent

by bloom309 | Nov 20, 2024 | Articles, Parental Coaching

Tips for How to Think About Your Career Goals When You Become a Parent Coming back to work and re-engaging with your career after having a baby can be a tumultuous experience. Many women feel torn between wanting to be present and available for their child(ren), and...
Measuring the Success of Your Maternity Returner Support Programmes: Key Metrics

Measuring the Success of Your Maternity Returner Support Programmes: Key Metrics

by bloom309 | Nov 13, 2024 | Articles, Parental Coaching

Measuring the Success of Your Maternity Returner Support Programmes: Key Metrics In this article, we share the key metrics you should be tracking to measure the success of your maternity returner support programmes. Whether you’re a business looking to retain...
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